DIY Lion's Mane

 

Step aside, boring mushrooms! Meet Lion's Mane, also known as Hericium erinaceus, a funky little fungus that not only adds flavor to your food, but also has impressive medicinal benefits. With its unique appearance resembling cascading white icicles, this mushroom has been used in traditional medicine for centuries. And that's not all - Lion's Mane also has the potential to protect our brains by stimulating nerve growth factor (NGF), which is essential for maintaining healthy nerve cells. Say goodbye to Alzheimer's and Parkinson's - this wacky mushroom has got your back! Plus, it's great for cognitive function, immune resilience, and reducing inflammation. Talk about a fun-guy!